#3 MOVE

MOVE LIKE YOU MEAN IT

Movement is LIFE

Let’s be real:
You weren’t born to sit.
You were born to climb, crawl, chase, stretch, and play. 

Movement is NOT a punishment.
It’s a celebration of being alive.

So move like a monkey.
Move with curiosity.
Move like you’re free — because you are.

Stillness kills. Movement heals.