#4 PROTECT

PROTECT — Your Inner Monkey from the Modern Jungle

Your ancestors had to dodge wild animals.
You? You’re dodging WiFi, seed oils, and scented candles.

We swapped spears for smartphones — but the threats just got sneakier.

And your ancient biology? Still running the same software.

You live in the modern world.
But your body still thinks you’re in the jungle.
So be smart — and shield like a savage.

Because wellness isn’t just about what you do —
It’s also about what you avoid.